aboc-archive: By Thread

[aboc] Weekend roundup Carl Brewer (Mon Sep 15 2003 - 23:24:13 EST)
[aboc] The aboc website is online! Carl Brewer (Wed Oct 01 2003 - 16:55:11 EST)
[aboc] Blackburn presentation night Carl Brewer (Wed Oct 08 2003 - 09:35:59 EST)
[aboc] Warrnambool Preliminary Report Carl Brewer (Mon Oct 13 2003 - 11:04:14 EST)
[aboc] irregular newsletter! Carl Brewer (Tue Oct 28 2003 - 12:15:27 EST)
[aboc] Irregular newsletter Carl Brewer (Mon Nov 03 2003 - 13:22:14 EST)
[aboc] jersey design Carl Brewer (Tue Nov 04 2003 - 20:30:19 EST)
[aboc] protein for power! Carl Brewer (Mon Nov 10 2003 - 16:25:23 EST)
[aboc] Infrequent newsletter! Carl Brewer (Thu Nov 27 2003 - 13:13:31 EST)
[aboc] Boomerang ride is also for roadies Carl Brewer (Tue Dec 09 2003 - 11:18:03 EST)
[aboc] climbing camp Carl Brewer (Tue Dec 09 2003 - 14:23:43 EST)
[aboc] climbing camp possible dates Carl Brewer (Thu Dec 11 2003 - 23:04:41 EST)
[aboc] climbing camp dates, update on aboc dinner Carl Brewer (Sun Dec 14 2003 - 18:29:10 EST)
[aboc] ABOC C4P information Carl Brewer (Mon Dec 15 2003 - 09:17:19 EST)
[aboc] training in the heat Carl Brewer (Wed Dec 17 2003 - 18:56:11 EST)
[aboc] jersey progress! Carl Brewer (Tue Dec 23 2003 - 09:53:38 EST)
[aboc] VO2max/lactate testing in 2004 Carl Brewer (Tue Dec 23 2003 - 13:34:40 EST)
[aboc] Do you need a VO2max/lactate test? What does it all mean? Carl Brewer (Tue Dec 23 2003 - 17:05:50 EST)
[aboc] Jersey sizes Carl Brewer (Thu Jan 08 2004 - 12:10:07 EST)
[aboc] Helps if you include the URL .... Jerseys again : Carl Brewer (Thu Jan 08 2004 - 12:11:19 EST)
[aboc] change of climbing camp dates Carl Brewer (Mon Jan 12 2004 - 14:50:41 EST)
[aboc] infrequent newsletter Carl Brewer (Mon Jan 19 2004 - 12:37:58 EST)
[aboc] Infrequent newsletter - new people, jersey update, climbing camp last chance! Misc news .... Carl Brewer (Mon Feb 09 2004 - 16:26:10 EST)
[aboc] aboc jersey sizes - tonight (Thursday) or Friday Carl Brewer (Thu Feb 12 2004 - 15:19:05 EST)
[aboc] Carl is away for a week Carl Brewer (Sat Feb 14 2004 - 15:26:43 EST)
[aboc] 1:20 on Sunday, anyone? Carl Brewer (Mon Feb 23 2004 - 17:20:18 EST)
[aboc] Resting metabolic rate calculator Carl Brewer (Tue Feb 24 2004 - 11:22:41 EST)
[aboc] Rides this weekend Carl Brewer (Thu Feb 26 2004 - 12:20:21 EST)
[aboc] Around the Bay in a Day Carl Brewer (Tue Mar 09 2004 - 12:03:11 EST)
[aboc] Jersey news Carl Brewer (Thu Mar 25 2004 - 16:21:27 EST)
[aboc] paying for jerseys the easy way Carl Brewer (Thu Mar 25 2004 - 16:22:19 EST)
[aboc] The Jerseys Carl Brewer (Thu Mar 25 2004 - 16:22:42 EST)
[aboc] Draft winter regional road calender is out Carl Brewer (Thu Mar 25 2004 - 16:22:59 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Mar 29 2004 - 11:35:57 EST)
[aboc] The first ABOC team dinner! Carl Brewer (Mon Apr 05 2004 - 15:17:22 EST)
[aboc] Infrequent Newsletter : Riding over Easter, reminder re ABOC dinner, Boomerang Story, email archive Carl Brewer (Thu Apr 08 2004 - 12:03:13 EST)
[aboc] Infrequent newsletter in brief Carl Brewer (Fri Apr 23 2004 - 15:56:41 EST)
[aboc] 2005 Murray to Moyne, last chance to book for aboc dinner! Carl Brewer (Sat May 01 2004 - 10:30:49 EST)
[aboc] aboc Dinner Details Carl Brewer (Sun May 09 2004 - 09:09:16 EST)
[aboc] A night at the movies (a warmup for the Tour de France!) Carl Brewer (Mon May 31 2004 - 12:14:46 EST)
[aboc] infrequent newsletter Carl Brewer (Thu Jun 03 2004 - 13:26:43 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Jun 28 2004 - 17:07:14 EST)
[aboc] stop press - aboc knicks Carl Brewer (Tue Jun 29 2004 - 23:11:44 EST)
[aboc] Knicks news Carl Brewer (Thu Jul 01 2004 - 17:14:06 EST)
[aboc] stop press - Trev Cameron wins Jack McGowan Handicap Carl Brewer (Sat Jul 03 2004 - 17:06:18 EST)
[aboc] Modella h'cap race report Carl Brewer (Mon Jul 05 2004 - 09:28:18 EST)
[aboc] Tour de France live tonight! Carl Brewer (Sun Jul 11 2004 - 11:25:49 EST)
[aboc] infrequent newsletter Carl Brewer (Sun Jul 11 2004 - 17:41:01 EST)
[aboc] Tour de France on Wednesday Carl Brewer (Tue Jul 20 2004 - 09:57:45 EST)
[aboc] Murray to Moyne roll call Carl Brewer (Tue Jul 20 2004 - 23:25:42 EST)
[aboc] Infrequent newsletter Carl Brewer (Thu Aug 05 2004 - 13:14:57 EST)
[aboc] The knicks are ready Carl Brewer (Mon Aug 16 2004 - 13:07:54 EST)
[aboc] The aboc knicks are in! Carl Brewer (Tue Aug 17 2004 - 17:24:53 EST)
[aboc] Very brief infrequent newsletter Carl Brewer (Mon Aug 30 2004 - 16:23:02 EST)
[aboc] forum page on website Carl Brewer (Fri Sep 03 2004 - 09:26:54 EST)
[aboc] skills at BBN velodrome, climbing camp date confirmed Carl Brewer (Wed Sep 08 2004 - 23:44:15 EST)
[aboc] Saturday's weather - indoor training anyone? Carl Brewer (Fri Sep 10 2004 - 19:01:06 EST)
[aboc] Grand Final day BBQ Carl Brewer (Sun Sep 12 2004 - 20:52:54 EST)
[aboc] Eating for Riding - the Glycemic Index Carl Brewer (Mon Sep 13 2004 - 21:57:41 EST)
[aboc] infrequent newsletter Carl Brewer (Thu Sep 23 2004 - 11:40:26 EST)
[aboc] ABOC dinner proposed date - Sunday 7th Nov 2004 Carl Brewer (Thu Oct 07 2004 - 12:42:36 EST)
[aboc] Climbing Camp and aboc Dinner Carl Brewer (Sun Oct 17 2004 - 22:16:21 EST)
[aboc] infrequent newsletter - climbing camp, jerseys, dinner .. lots! Carl Brewer (Wed Oct 20 2004 - 18:32:03 EST)
[aboc] sprint training sessions Carl Brewer (Wed Oct 27 2004 - 11:24:25 EST)
[aboc] Further on the track training sessions Carl Brewer (Wed Oct 27 2004 - 12:34:00 EST)
[aboc] brief newsletter: possible change of date for aboc dinner, and stop press, Stu Birnie wins! Carl Brewer (Tue Nov 30 2004 - 20:41:57 EST)
[aboc] The aboc dinner, climbing camp car pool, sprint skills training Carl Brewer (Fri Dec 03 2004 - 22:24:45 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Nov 08 2004 - 22:55:27 EST)
[aboc] infrequent newsletter Carl Brewer (Mon Nov 15 2004 - 17:16:26 EST)
[aboc] VO2max/Lactate testing, Saturday's sprint skills reminder, Alpine Classic training rides Carl Brewer (Fri Nov 19 2004 - 12:09:08 EST)
[aboc] VO2max/lactate testing next Wednesday Carl Brewer (Thu Dec 02 2004 - 16:30:01 EST)
[aboc] Infrequent Newsletter Carl Brewer (Fri Dec 10 2004 - 15:29:16 EST)
[aboc] newsflashes - race results! Carl Brewer (Mon Dec 13 2004 - 10:32:15 EST)
[aboc] infrequent newsletter Carl Brewer (Tue Dec 21 2004 - 12:35:39 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Jan 03 2005 - 09:16:00 EST)
[aboc] infrequent newsletter - Alpine Classic coming up! Carl Brewer (Tue Jan 11 2005 - 16:37:26 EST)
[aboc] Knicks order going in this week, no sprint skills this weekend Carl Brewer (Sun Jan 16 2005 - 21:43:32 EST)
[aboc] Good luck to Alpine Riders, no sprint skills this w'end Carl Brewer (Thu Jan 20 2005 - 12:48:37 EST)
[aboc] Infrequent newsletter : Audax Alpine Classic wrapup, Saturday Crits at Coburg, cheap tyres, climbing camp etc Carl Brewer (Thu Jan 27 2005 - 15:13:39 EST)
[aboc] quick newsflashes - a good weekend for aboc! Carl Brewer (Mon Jan 31 2005 - 14:51:18 EST)
[aboc] HRmax testing, 1:20 testing coming up Carl Brewer (Tue Feb 01 2005 - 12:39:55 EST)
[aboc] infrequent newsletter Carl Brewer (Tue Feb 08 2005 - 10:31:44 EST)
[aboc] weekend roundup Carl Brewer (Tue Feb 15 2005 - 10:43:55 EST)
[aboc] Climbing Camp Carl Brewer (Wed Feb 16 2005 - 10:41:34 EST)
[aboc] infrequent newsletter Carl Brewer (Mon Feb 21 2005 - 11:11:16 EST)
[aboc] weekend roundup Carl Brewer (Mon Feb 28 2005 - 13:14:31 EST)
[aboc] I forgot to mention! Carl Brewer (Mon Feb 28 2005 - 13:17:43 EST)
[aboc] Sunbury Criterium Carl Brewer (Wed Mar 02 2005 - 10:41:11 EST)
[aboc] contacting Carl Carl Brewer (Thu Mar 03 2005 - 11:34:57 EST)
[aboc] first Eastern combine Road Race Carl Brewer (Tue Mar 15 2005 - 15:00:51 EST)
[aboc] infrequent newsletter Carl Brewer (Thu Mar 17 2005 - 12:51:34 EST)
[aboc] boomerang and CA/CSV licenced riders Carl Brewer (Thu Mar 24 2005 - 15:45:35 EST)
[aboc] infrequent newsletter in (very!) brief : 1:20 and Mt Dandenong on Easter Sunday etc Carl Brewer (Thu Mar 24 2005 - 16:21:45 EST)
[aboc] no sprint skills this Saturday Carl Brewer (Fri Apr 01 2005 - 11:26:50 EST)
[aboc] infrequent newsletter Carl Brewer (Mon Apr 18 2005 - 15:44:36 EST)
[aboc] infrequent newsletter Carl Brewer (Mon May 09 2005 - 18:54:30 EST)
[aboc] infrequent newsletter Carl Brewer (Sun May 22 2005 - 12:15:23 EST)
[aboc] aboc windvest design vote and Gembrook Road Race photos Carl Brewer (Sun May 29 2005 - 17:25:13 EST)
[aboc] infrequent newsletter Carl Brewer (Thu Jun 16 2005 - 13:37:34 EST)
[aboc] aboc dinner date - 10th of July Carl Brewer (Tue Jun 21 2005 - 09:17:21 EST)
[aboc] arm warmers, aboc dinner Carl Brewer (Thu Jun 30 2005 - 09:55:45 EST)
[aboc] The dinner and a top result! Carl Brewer (Thu Jul 07 2005 - 14:21:19 EST)
[aboc] infrequent newsletter Carl Brewer (Mon Jul 18 2005 - 12:00:45 EST)
[aboc] Infrequent Newsletter Carl Brewer (Tue Jul 26 2005 - 13:44:20 EST)
[aboc] newsflash - Peter Gaidzkar's excellent result at ETape du Tour Carl Brewer (Thu Jul 28 2005 - 10:48:03 EST)
[aboc] Infrequent newsletter Carl Brewer (Tue Aug 16 2005 - 11:44:50 EST)
[aboc] Summer sprint skills and climbing camps Carl Brewer (Mon Sep 12 2005 - 17:33:01 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Sep 19 2005 - 22:55:57 EST)
[aboc] newsflash - Cam Woolcock takes 2nd at the Australian Teachers Games! Carl Brewer (Tue Sep 20 2005 - 12:19:46 EST)
[aboc] Climbing Camp and sprint skills Carl Brewer (Mon Sep 26 2005 - 13:01:40 EST)
[aboc] Climbing camp date confirmed, and newsflash Carl Brewer (Tue Sep 27 2005 - 10:57:13 EST)
[aboc] VO2max/lactate tests, jerseys & knicks orders, reminder re climbing camp Carl Brewer (Thu Sep 29 2005 - 16:49:07 EST)
[aboc] Infrequent newsletter Carl Brewer (Thu Oct 20 2005 - 21:30:16 EST)
[aboc] Very short infrequent newsletter Carl Brewer (Mon Oct 31 2005 - 00:34:32 EST)
[aboc] quick reminder - sprint skills are back! Carl Brewer (Fri Nov 18 2005 - 13:05:58 EST)
[aboc] Quicky! Carl Brewer (Mon Nov 28 2005 - 15:13:24 EST)
[aboc] Very quick IN, and this weekend .... Carl Brewer (Mon Dec 12 2005 - 15:03:49 EST)
[aboc] sprint skills Carl Brewer (Thu Dec 15 2005 - 09:20:03 EST)
[aboc] No sprint skills tomorrow Carl Brewer (Fri Dec 16 2005 - 21:06:53 EST)
[aboc] impromptu aboc dinner Carl Brewer (Tue Jan 03 2006 - 10:04:39 EST)
[aboc] Sprint skills, climbing camp, knicks almost ready Carl Brewer (Wed Jan 18 2006 - 10:53:57 EST)
[aboc] Contacting Carl over the next few days Carl Brewer (Wed Jan 18 2006 - 22:44:02 EST)
[aboc] The next climbing camp - proposed date Carl Brewer (Thu Jan 19 2006 - 13:40:37 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon Jan 30 2006 - 14:45:41 EST)
[aboc] Tour of the Southern Grampians dates Carl Brewer (Tue Jan 31 2006 - 11:57:08 EST)
[aboc] the knicks are here! Carl Brewer (Thu Feb 02 2006 - 11:16:13 EST)
[aboc] Climbing Camp! Carl Brewer (Thu Feb 09 2006 - 17:30:44 EST)
[aboc] infrequent newsletter! Carl Brewer (Wed Mar 15 2006 - 00:30:42 EST)
[aboc] Infrequent Newsletter Carl Brewer (Thu Apr 06 2006 - 10:35:51 EST)
[aboc] IN: Update & Errata Carl Brewer (Thu Apr 06 2006 - 10:55:49 EST)
[aboc] Infrequent Newsletter Carl Brewer (Tue Apr 18 2006 - 14:49:59 EST)
[aboc] Eastern combine winter calender is out Carl Brewer (Mon Apr 24 2006 - 12:15:08 EST)
[aboc] update on Eastern combine re Modella Carl Brewer (Mon Apr 24 2006 - 15:15:25 EST)
[aboc] Winter ergo sessions are GO! Carl Brewer (Thu Apr 27 2006 - 11:19:28 EST)
[aboc] Tuesday's spin training session Carl Brewer (Mon May 01 2006 - 12:51:43 EST)
[aboc] newsflashes! Carl Brewer (Sun May 07 2006 - 21:43:29 EST)
[aboc] Infrequent newsletter : a good weekend! Carl Brewer (Mon May 15 2006 - 12:13:00 EST)
[aboc] addendium to IN Carl Brewer (Mon May 15 2006 - 12:45:23 EST)
[aboc] More updates! Carl Brewer (Tue May 16 2006 - 13:07:03 EST)
[aboc] Dinner reminder Carl Brewer (Mon May 22 2006 - 21:48:54 EST)
[aboc] Dinner wrapup, new website Carl Brewer (Thu May 25 2006 - 17:21:46 EST)
[aboc] Good luck Alison! Carl Brewer (Mon Jun 05 2006 - 14:48:16 EST)
[aboc] newsflash - Rachel Rademaker makes the AIS development squad! Carl Brewer (Thu Jun 08 2006 - 10:29:12 EST)
[aboc] New website launched Carl Brewer (Thu Jun 08 2006 - 11:07:10 EST)
[aboc] anyone missing a program update? Carl Brewer (Sat Jun 10 2006 - 08:45:31 EST)
[aboc] saturday morning long ride Carl Brewer (Thu Jun 15 2006 - 09:05:37 EST)
[aboc] mostly regular bunch rides on w'ends over winter Carl Brewer (Mon Jun 19 2006 - 14:05:18 EST)
[aboc] Infrequent Newsletter Carl Brewer (Mon Jul 03 2006 - 17:07:44 EST)
[aboc] website forums - your input needed Carl Brewer (Tue Jul 04 2006 - 14:23:56 EST)
[aboc] newsflash - Wayne Flint promoted to A grade Carl Brewer (Sat Jul 08 2006 - 18:51:50 EST)
[aboc] climbing camp proposed date, website updates - comments! Carl Brewer (Tue Jul 11 2006 - 11:47:36 EST)
[aboc] correction to Tour of Bright date Carl Brewer (Tue Jul 11 2006 - 12:09:15 EST)
[aboc] Climbing Camp update Carl Brewer (Thu Jul 13 2006 - 13:25:50 EST)
[aboc] Les Tokolyi's big week Carl Brewer (Thu Jul 13 2006 - 17:54:57 EST)
[aboc] Climbing camp fully booked! Carl Brewer (Wed Jul 19 2006 - 09:13:44 EST)
[aboc] spin session upates Carl Brewer (Thu Jul 27 2006 - 13:34:53 EST)
[aboc] Carl is going on holiday Carl Brewer (Fri Aug 04 2006 - 12:41:17 EST)
[aboc] Newsflash - Flinty places in A grade Carl Brewer (Sun Aug 06 2006 - 09:00:26 EST)
[aboc] newsflashes Carl Brewer (Mon Aug 21 2006 - 15:05:43 EST)
[aboc] Safe bunch riding Carl Brewer (Thu Aug 31 2006 - 18:44:06 EST)
[aboc] newsflash Carl Brewer (Mon Sep 04 2006 - 14:28:40 EST)
[aboc] RSS feed for forums on aboc website owner-aboc@bl.echidna.id.au (Mon Sep 11 2006 - 20:56:33 EST)
[aboc] warmup article Carl Brewer (Tue Sep 12 2006 - 12:50:00 EST)
[aboc] news flashes Carl Brewer (Mon Sep 18 2006 - 13:32:28 EST)
[aboc] bumper stickers, minor change to web site, jersey & knicks run, spin class & road skills news Carl Brewer (Thu Sep 21 2006 - 15:50:12 EST)
- [aboc] correction to road skills session date Carl Brewer (Thu Sep 21 2006 - 15:58:14 EST)
[aboc] news flashes Carl Brewer (Mon Sep 25 2006 - 15:07:57 EST)
[aboc] new content on website, confirmed road racing skills sessions Carl Brewer (Tue Sep 26 2006 - 09:25:33 EST)
[aboc] for sale section on aboc website Carl Brewer (Thu Sep 28 2006 - 13:28:22 EST)
[aboc] How to ride the Warny Carl Brewer (Sat Sep 30 2006 - 10:48:06 EST)
[aboc] Spin class windup for 2006, racing skills for 2006/2007 Carl Brewer (Thu Oct 05 2006 - 14:17:59 EST)
[aboc] Blackburn CC working bee Carl Brewer (Sat Oct 14 2006 - 10:37:22 EST)
[aboc] congrats to the ATB riders, Glenvale report Carl Brewer (Mon Oct 16 2006 - 13:23:55 EST)
[aboc] reminder - last spin class is also a BBQ dinner Carl Brewer (Mon Oct 16 2006 - 16:51:51 EST)
[aboc] Race news - the Warny, and Neil and Nick win Carl Brewer (Sun Oct 22 2006 - 17:44:33 EST)
[aboc] Reminder re road skills sessions and weather Carl Brewer (Fri Oct 27 2006 - 20:04:53 EST)
[aboc] climbing camp places available Carl Brewer (Thu Nov 09 2006 - 09:04:07 EST)
[aboc] Race skills this weekend will not run Carl Brewer (Mon Nov 20 2006 - 15:06:43 EST)
[aboc] Climbing camp wrapup, jersesy & knicks order this week Carl Brewer (Tue Nov 28 2006 - 13:57:18 EST)
[aboc] news flashes Carl Brewer (Sun Dec 03 2006 - 12:35:52 EST)
[aboc] Newsflash No.2 Carl Brewer (Mon Dec 04 2006 - 11:31:46 EST)
[aboc] Infrequent newsletter : including but not restricted to : Proposed date for next climbing camp, final nag re jersey orders, Murray to Moyne, rider roundup, power meter, training in the heat Carl Brewer (Mon Dec 11 2006 - 11:11:17 EST)
[aboc] newsflash - Dino Apolito on fire! Carl Brewer (Sat Dec 16 2006 - 17:55:42 EST)
[aboc] Infrequent newsletter - De Bortoli Tour, Karen and Nick at Sandown, last chance to get in on the jersey order Carl Brewer (Thu Dec 21 2006 - 12:02:09 EST)
[aboc] Alpine Classic 200km ride ticket, signup for Feb '07 climbing camp Carl Brewer (Tue Jan 02 2007 - 15:40:29 EST)
[aboc] climbing camp signup Carl Brewer (Thu Jan 04 2007 - 14:51:53 EST)
[aboc] climbing camp reminder, aboc dinner date Carl Brewer (Mon Jan 15 2007 - 18:01:02 EST)
[aboc] website update - it broke some stuff! Carl Brewer (Thu Jan 18 2007 - 12:26:58 EST)
[aboc] aboc dinner date confirmed, Tues 13th Feb Carl Brewer (Wed Jan 24 2007 - 23:43:11 EST)
[aboc] photos from Aust Day madison Carl Brewer (Mon Jan 29 2007 - 14:56:49 EST)
[aboc] aboc dinner and climbing camp, the power meter Carl Brewer (Thu Feb 01 2007 - 14:52:41 EST)
[aboc] Ali Brookes looking for more riders for Murray to Moyne, a big day at the track, Glenvale etc Carl Brewer (Mon Feb 05 2007 - 11:48:53 EST)
[aboc] climbing camp tout, last chance to book for the dinner, power meter hiring Carl Brewer (Thu Feb 08 2007 - 16:15:47 EST)
[aboc] reminder, the dinner is tonight! Carl Brewer (Tue Feb 13 2007 - 09:46:18 EST)
[aboc] A big weekend for aboc people, and a timely reminder Carl Brewer (Mon Feb 19 2007 - 13:49:49 EST)
[aboc] Climbing camp wrapup, and other news Carl Brewer (Mon Feb 26 2007 - 13:39:47 EST)
[aboc] newsflash - Cam Woolcock wins B grade at Kew Carl Brewer (Thu Mar 01 2007 - 15:42:36 EST)
[aboc] website outage yesterday Carl Brewer (Fri Mar 09 2007 - 10:12:28 EST)
[aboc] infrequent newsletter - brief roundup, road skills almost done for the summer, spin sessions Carl Brewer (Tue Mar 13 2007 - 14:23:10 EST)
[aboc] IN : Rider roundup, jersey problems, end of race skills for 06-07 Carl Brewer (Sun Mar 18 2007 - 20:51:33 EST)
[aboc] newsflash - Nathan's hat trick Carl Brewer (Sun Apr 01 2007 - 13:47:02 EST)
[aboc] news flash - James Olds at Austrailan Veterans Cycling Championships Carl Brewer (Sun Apr 08 2007 - 13:57:12 EST)
[aboc] for Blackburn members Carl Brewer (Tue Apr 10 2007 - 13:08:10 EST)
[aboc] Infrequent newsletter - Colleraine reports, first spin class for 2007, new hire equipment etc Carl Brewer (Mon Apr 16 2007 - 11:29:49 EST)
[aboc] maps on the aboc website Carl Brewer (Thu Apr 26 2007 - 15:23:45 EST)
[aboc] jerseys available! polarfleece jackets anyone? Carl Brewer (Fri Apr 27 2007 - 12:20:35 EST)
[aboc] Infrequent newsletter Carl Brewer (Mon May 07 2007 - 14:14:58 EST)
[aboc] newsflash - Lawrence Maskill to concentrate on World Masters Track Carl Brewer (Thu May 17 2007 - 17:14:05 EST)
[aboc] the 6th aboc dinner Carl Brewer (Tue May 22 2007 - 12:34:56 EST)
[aboc] infrequent newsletter - the upcoming dinner, aboc jackets & polos etc Carl Brewer (Tue Jun 05 2007 - 11:33:28 EST)
[aboc] Jackets ordered, Neil's '3 day tour' story, more touting for the dinner, and welcome back to Hari Gopu! Carl Brewer (Tue Jun 12 2007 - 10:29:27 EST)
[aboc] web site new feature Carl Brewer (Thu Jun 14 2007 - 10:53:31 EST)
[aboc] quick update - the dinner is getting close, jackets will be ready on Friday Carl Brewer (Tue Jun 26 2007 - 17:29:15 EST)
[aboc] dinner reminder Carl Brewer (Mon Jul 09 2007 - 15:05:36 EST)
[aboc] newsflash - Trek Summer Sprint Series to go ahead! Carl Brewer (Thu Jul 19 2007 - 13:44:27 EST)
[aboc] amongst the scandals and bad publicity, a gem ... Carl Brewer (Wed Jul 25 2007 - 11:13:37 EST)
[aboc] Infrequent newsletter - Chris O'Shea rides the cols, reminder for ITT, Tour de France and climbing camp updates Carl Brewer (Mon Jul 30 2007 - 16:35:21 EST)
[aboc] November climbing camp dates Carl Brewer (Tue Jul 31 2007 - 10:48:18 EST)
[aboc] Revised date for the November climbing camp Carl Brewer (Tue Aug 07 2007 - 10:57:58 EST)
[aboc] newsflash - Trek Summer Sprint Series prizes Carl Brewer (Fri Aug 10 2007 - 17:15:34 EST)
[aboc] Climbing camp date confirmation and does anyone need new knicks or jerseys? Carl Brewer (Mon Aug 13 2007 - 15:35:32 EST)
[aboc] Trek Summer Sprint Series, climbing camp now full, rider roundup etc Carl Brewer (Mon Sep 03 2007 - 11:16:50 EST)
[aboc] Trek Summer Sprint Series volunteers - practice day Carl Brewer (Wed Sep 05 2007 - 08:21:02 EST)
[aboc] end of spin BBQ, firming up calls for helpers for the Trek Summer Sprint Series Carl Brewer (Wed Sep 19 2007 - 10:40:21 EST)
[aboc] reminder - BBQ at spin tomorrow Carl Brewer (Mon Sep 24 2007 - 17:00:47 EST)
[aboc] Sprint Series dress rehersal and another call for knicks & jersey orders Carl Brewer (Wed Sep 26 2007 - 11:21:57 EST)
[aboc] Trek Summer Sprint Series round 1, and rider roundups Carl Brewer (Mon Oct 01 2007 - 11:47:02 EST)

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